Dr. T's Favorite Downloads
Welcome to our collection of free downloads.
These are some of Dr. T's favorites and he wishes to share them. He encourages you to use them to aid in your healing journey.
You may play them directly on the page or download them to keep.
Relax 2 Heal Audio Meditation
Dr. T helps you release stress, calm your mind, and activate your body’s natural healing abilities. Perfect for daily use or whenever you need a restorative pause, this meditation supports healing on all levels—mind, body, and spirit.
Radiant Health Lymph Clearing Exercise
This is a short video and a quick (It takes 3 minutes!) process you can do to move and clear your lymphatic system. It's something I do daily and I encourage you to do it everyday, twice a day - or more often if you feel unwell - and you’ll notice a huge shift in your overall well being and energy levels. -Dr. T
Heart Resonance Audio Meditation
This is for healing and/or lifting your heart and vibrational energy.